My Treatments
All treatments are available weekday evenings (5pm to 8pm) or at weekends (11am to 4pm) subject to availability.
Aromatherapy Massage
Aromatherapy massage involves the use of essential oils and gentle relaxing massage. As a holistic treatment, it can have a profound effect on physical and psychological well-being. The scent in combination with absorbtion through the skin through massage aids both mental and physical well being. An initial consultation at the start of the session enables me to blend a combination of essential oils to suit your needs and the massage provides a perfect way to provide the benefits of the oils whilst relaxing and destressing you.
| Full body - 1hr 30 minutes | £30 |
| Back Neck and Shoulders - 1 hr | £25 |
| Legs & Feet - 45 minutes | £20 |
Swedish Massage
Using long strokes and light to moderate pressure. Traditional Swedish massage is an excellent way to release stress and tension, promote circulation and increase body wellness.
| Full Body - 1hr | £25 |
| Back Neck and Shoulders - 30 minutes | £15 |
| Legs & Feet - 30 minutes | £15 |
Indian Head Massage
Indian Head Massage has been used for thousands of years to aid healing and soothe sickness and is used in modern society to help treat the stresses and strains of modern-day life. A safe, simple and effective therapy, it uses a series of massage strokes to treat the areas most vulnerable to stress – namely the upper back, shoulders, head and neck, soothing away tension, re-balancing energy flow and clearing any areas of negativity, thus instilling a sense of relaxation, calmness and well-being as well as providing relief from aches and pains.
| Indian Head Massage - 45 minutes | £20 |
Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
| Full body - 1hr | £30 |
Hawaiian Massage (Lomilomi) - coming soon
In the Hawaiian language, the word used traditionally, called lomi, means "to knead, to rub, or soothe; to work in and out, as the paws of a contented cat. Lomi lomi is a traditional Hawaiian massage that uses a combination of massage techniques, nut oils, and sometimes elements of prayer, breathing and dance to restore energy and soothe the body. It is also known as the 'loving hands' massage. This name helps to explain its principles - the massage works gently yet deeply into the muscles with continuous, flowing strokes, allowing the recipient to relax and give in to the nurturing touch.
Lomi lomi works from the belief that memories are not just stored in the brain and mind, but also in every cell of the human body. The long, continuous strokes of the massage are designed to help the body let go of its old patterns and behaviours, which can cause as many stresses and strains as muscle tension. 'Lomi lomi' translates to 'rub rub' in Hawaiian, and reflects the broad, flowing strokes made with the therapist's fingers, thumbs, palms, arms and elbows. Macadamia, palm and coconut oils are usually used as moisturisers in lomi lomi massage, to keep the strokes smooth and to nourish the skin.
What is lomi lomi massage good for?
Lomi lomi aims to treat the body and mind as one whole being. It is thought to:
| Full body - 1hr 30 mins | £45 |